Asset Details

MbrlCatalogueTitleDetail

Do you wish to reserve the book?

Deeply holistic : a guide to intuitive self-care : know your body, live consciously, and nurture your spirit

by Waller, Pip, author

in Holistic medicine Popular works. / Self-care, Health Popular works. / Mind and body Popular works. / MEDICAL / Alternative Medicine. / HEALTH & FITNESS / Alternative Therapies. / HEALTH & FITNESS / Healing.

Yes Please

Hey, we have placed the reservation for you!

By the way, why not check out events that you can attend while you pick your title.

Oops! Something went wrong.

Looks like we were not able to place the reservation. Kindly try again later.

Book

Deeply holistic : a guide to intuitive self-care : know your body, live consciously, and nurture your spirit

Waller, Pip, author

Overview

\"This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller--an experienced practitioner and teacher--provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force animates all life, which needs to be in balance for health to be fully present, this book is designed to support and promote our inherent tendency towards wholeness and equilibrium. Each chapter includes fun recipes to enhance our health and well-being\"-- Provided by publisher.

Share this book

Add to My Shelf

Publisher

North Atlantic Books

Subject

Holistic medicine Popular works.

/ Self-care, Health Popular works.

/ Mind and body Popular works.

/ MEDICAL / Alternative Medicine.

/ HEALTH & FITNESS / Alternative Therapies.

/ HEALTH & FITNESS / Healing.

ISBN