Book

The vitamin solution : two doctors clear the confusion about vitamins and your health

Levitan, Arielle, author, Block, Romy, author

Overview

\"Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You're not alone. Many people's health issues could be improved with vitamin-- if they only knew how to use them. In The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful, and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes, and more; and address preventive care, providing insights on topics such as screening tests, weight loss, and preserving memory\"--Amazon.com, viewed 11/27/15.

• Publisher: She Writes Press
• Subject: Vitamins in human nutrition. / Vitamins. / Vitamins Health aspects. / Vitamin therapy. / Dietary supplements. / Nutrition.
• ISBN: 9781631520143, 1631520148

Item info:

1 item available

1 item total in all locations

Holdings :

Call Number	Copies	Material	Location
QP771.L48 2015	1	BOOK	AUTOSTORE