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Vitamins and minerals : fact versus fiction
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Book
Vitamins and minerals : fact versus fiction
Available to read in the library!
Overview
Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ingests too little or too much of a particular vitamin or mineral? Which foods are the best sources of them, and are dietary supplements a safe alternative? Do certain vitamins and minerals offer protection against certain diseases and medical conditions? This book provides the answer to these questions and many more.
Publisher
Greenwood, an imprint of ABC-CLIO, LLC
Subject
ISBN
9781440852091
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| QP771.G65 2018 | 1 | ENCYL | AUTOSTORE |
