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Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes
by
Wyndham-Read, Lucy, author
in
Walking.
/ Reducing exercises.
/ Physical fitness.
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Do you wish to request the book?
Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes
by
Wyndham-Read, Lucy, author
in
Walking.
/ Reducing exercises.
/ Physical fitness.
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Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes
Book
Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes
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Overview
\"Lose weight, tone up, and look younger in just three weeks. Walk yourself to the fittest and healthiest version of yourself. Simply follow the exercise instructions and the eating plan on each day. The book also contains Lucy's Healthy Anti-Aging Plan full of delicious meals and snacks that are easy to prepare and help promote collagen in the skin.\"-- Amazon.com.
Publisher
Meyer & Meyer Sport (UK) Ltd.
Subject
ISBN
9781782550778, 1782550771
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA781.65.W96 2016 | 1 | BOOK | AUTOSTORE |
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