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Healthy and fit with tai chi : perfect your posture, balance, and breathing
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Healthy and fit with tai chi : perfect your posture, balance, and breathing
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Book
Healthy and fit with tai chi : perfect your posture, balance, and breathing
Available to read in the library!
Overview
This book identifies typical posture-related weaknesses that can impose limitations on a normally healthy functioning body. It then shows how to rectify these conditions by introducing the intricate body-mechanics and natural postures of Tai Chi.
Publisher
Findhorn Press
Subject
ISBN
9781844096565, 1844096564
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| GV504.N495 2015 | 1 | BOOK | AUTOSTORE |
