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The secret of running : maximum performance gains through effective power metering and training analysis
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BOOK
The secret of running : maximum performance gains through effective power metering and training analysis
2017
Available to read in the library!
Overview
How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? 'The Secret of Running' answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more.
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| GV1061.D55 2017 | 1 | BOOK | AUTOSTORE |
