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Mindfulness skills for kids & teens : a workbook for clinicans & clients with 154 tools, techniques, activities & worksheets
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Mindfulness skills for kids & teens : a workbook for clinicans & clients with 154 tools, techniques, activities & worksheets
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Book
Mindfulness skills for kids & teens : a workbook for clinicans & clients with 154 tools, techniques, activities & worksheets
Available to read in the library!
Overview
Mindfulness author Debra Burdick has blended research and best practices to create this guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This resource features a collection of more than 150 proven tools and techniques, presented in a step-by-step skill building format. Includes: tools for explaining mindfulness and neurobiology in kids' language; activities, games, and meditations that build basic through advanced mindfulness skills; step-by-step instruction on teaching and practicing mindfulness, meditation and reflection; guidance on choosing age appropriate skills; and how to apply mindfulness skills to specific childhood mental health disorders.
Publisher
PESI Publishing & Media
ISBN
9781937661571, 1937661571
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RC489.M55 B951 2014 | 1 | BOOK | AUTOSTORE |
