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Better than before : mastering the habits of our everyday lives
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Book
Better than before : mastering the habits of our everyday lives
Available to read in the library!
Overview
\"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good, ... [illustrating] the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents [this] ... menu of strategies so readers can take an individualized approach\"-- Provided by publisher.
Publisher
Crown Publishers
Subject
ISBN
9780385348614, 0385348614
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| BF335.R82 2015 | 1 | BOOK | AUTOSTORE |
