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Book
High intensity interval training for women : burn more fat in less time with HIIT workouts you can do anywhere
2015
Available to read in the library!
Overview
An illustrated guide for high-intensity interval training contains sixty high-impact exercises and fifty challenging exercise routines, including targeted exercises for the upper body, core, and lower body muscles and cardio exercises.
Publisher
DK Publishing
Subject
ISBN
9781465435354, 1465435352
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RA781.15.B36 2015 | 1 | BOOK | AUTOSTORE |
