Asset Details
Do you wish to reserve the book?
Skinny habits : the 6 secrets of thin people
Hey, we have placed the reservation for you!
By the way, why not check out events that you can attend while you pick your title.
Oops! Something went wrong.
Looks like we were not able to place the reservation. Kindly try again later.
Are you sure you want to remove the book from the shelf?
Skinny habits : the 6 secrets of thin people
Do you wish to request the book?
Skinny habits : the 6 secrets of thin people
Please be aware that the book you have requested cannot be checked out. If you would like to checkout this book, you can reserve another copy
We have requested the book for you!
Your request is successful and it will be processed during the Library working hours. Please check the status of your request in My Requests.
Oops! Something went wrong.
Looks like we were not able to place your request. Kindly try again later.
Book
Skinny habits : the 6 secrets of thin people
Available to read in the library!
Overview
\"In the process of helping countless men and women reach their weight loss goals, Harper has noticed six fundamental patterns in the lifestyle choices of those who succeed long-term--from the unique way they plan ahead to how they organize their environment and social calendars to even the way they dress ... Harper draws on ... research related to habit formation, neuroplasticity, and cognitive behavioral psychology to show how feeding your brain--'the muscle between your ears'--can wield as much control over your weight as what you put in your mouth.\"-- Provided by publisher.
Publisher
Ballantine Books, an imprint of Random House
Subject
ISBN
9780804178907, 0804178909
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RM222.2.H2447 2015 | 1 | BOOK | AUTOSTORE |
