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The sunshine diet
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Book
The sunshine diet
Available to read in the library!
Overview
Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone). Her diet is simple - homemade, whole food, packed with flavour and colour. Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger , Baked Moroccan Eggs , Braised Chicken with Tamarind and Pak Choi , Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee. This is healthy eating made simple, effortless and sustainable. Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you're eating. All recipes have been nutritionally approved.
Publisher
Ebury Press
Subject
ISBN
9780091951146, 0091951143
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RM222.2.P47 2015 | 1 | BOOK | AUTOSTORE |
