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أريد أن أنام
by
Griffey, Harriet مؤلف
, Griffey, Harriet. I want to sleep : how to get a good nights sleep
in
اضطرابات النوم
/ الأرق
2019
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Do you wish to request the book?
أريد أن أنام
by
Griffey, Harriet مؤلف
, Griffey, Harriet. I want to sleep : how to get a good nights sleep
in
اضطرابات النوم
/ الأرق
2019
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BOOK
أريد أن أنام
2019
Available to read in the library!
Request Book From Autostore
and Choose the Collection Method
Overview
يتناول هذا الكتاب فية موجز جميل لما نحتاجة من راحة وساعات للنوم حيث يحدد لنا الماهية التي نستطيع اتباعها لرسم استراتيجية نوم هادئ فية من المعلومات المهمة بإيجاز ممتع عن معلومات لم نكن نعلم عنها شيء، ويحتوي على أبحاث ومقالات مفيدة للجميع. طبعة جميلة وكتاب ممتع ومع تطور مصاعب الحياة والانتقال إلى الحياة الحديثة المكتظة بالإلتزامات والكوارث الإنسانية منها أو السياسية أو الشخصية وكلما تقدمنا في العمر يصبح الأرق حالة متلازمة لنا ويبدأ قلق التوتر ما قبل النوم وترجي الآلة البيولوجية للاستجابة لمتطلبات راحتنا في نوم يمدنا بالطاقة والحيوية.
Item info:
2
items available
2
items total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RC 548 .G7512 2019 | 2 | BOOK | AUTOSTORE |
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