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Developing speed
by
Jeffreys, Ian, editor
, National Strength & Conditioning Association (U.S.)
in
Physical education and training.
/ Athletes Training of.
/ Physical fitness Physiological aspects.
/ Muscle strength.
/ Speed.
/ SPORTS & RECREATION - Training
/ SPORTS & RECREATION - Bodybuilding & Weightlifting
2025
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Developing speed
by
Jeffreys, Ian, editor
, National Strength & Conditioning Association (U.S.)
in
Physical education and training.
/ Athletes Training of.
/ Physical fitness Physiological aspects.
/ Muscle strength.
/ Speed.
/ SPORTS & RECREATION - Training
/ SPORTS & RECREATION - Bodybuilding & Weightlifting
2025
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Do you wish to request the book?
Developing speed
by
Jeffreys, Ian, editor
, National Strength & Conditioning Association (U.S.)
in
Physical education and training.
/ Athletes Training of.
/ Physical fitness Physiological aspects.
/ Muscle strength.
/ Speed.
/ SPORTS & RECREATION - Training
/ SPORTS & RECREATION - Bodybuilding & Weightlifting
2025
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BOOK
Developing speed
2025
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Overview
\"This book from the NSCA's Sport Performance Series details the science behind the mechanics of speed, how to conduct appropriate speed assessment and monitor speed-related performance, and how to approach sport-specific speed development, so that coaches, athletes, strength and conditioning professionals, and other sport-related professionals can design individualized training programs that maximize speed and optimize athletic performance in their sport\"-- Provided by publisher.
Publisher
Human Kinetics
Subject
ISBN
9781718207059
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| GV711.5 .D477 2025 | 1 | BOOK | WAITINSERT |
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