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7 result(s) for "Liebman, Hollis Lance"
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Anatomy of core stability
by Liebman, Hollis Lance in Physical fitness. , Swiss exercise balls. , Muscle strength.
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Anatomy of exercise for 50+
by Liebman, Hollis Lance in Exercise for middle-aged persons. , Exercise for older people. , Middle-aged persons Health and hygiene.
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Anatomy of exercise for longevity
by Liebman, Hollis Lance, author in Exercise. , Physical fitness. , Longevity.
A guidebook to basic yet crucial exercises in building endurance for a long healthy life.
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Anatomy of strength & conditioning
by Liebman, Hollis Lance, author in Physical fitness. , Exercise. , Muscle strength.
Strength training and conditioning, though different in definition and result, are reliant on one another and complement each other. A person who is both strong and well conditioned will be able to sustain physically strenuous activities for a prolonged period of time. Liebman focuses on the skills that, when continually applied and mastered, will help you to achieve your best.
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Encyclopedia of exercise anatomy
by Liebman, Hollis Lance, author in Exercise Encyclopedias. , Muscles Anatomy Encyclopedias.
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Peak physique : your total body transformation
by Liebman, Hollis Lance, author in Reducing exercises. , Physical fitness. , Exercise.
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1,500 stretches : the complete guide to flexibility and movement /
by Liebman, Hollis Lance, author in Stretching exercises.
A collection of stretches organized by body part intended to offer pain relief, increased flexibility, and improvements to one's physical appearance.
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