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"Luard, Elisabeth"
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Mediterranean cookbook : fresh, fast, and easy recipes
\"Bringing together authentic recipes from Italy, Greece, Provence, northern Africa, and the Middle East, DK's Mediterranean Cookbook gives cooks the necessary tools to recreate the flavors of the Mediterranean in their own homes. Fresh, healthy, and easy to make, the Mediterranean Cookbook contains more than 300 recipes, from Citrus Lamb Tagine and Leek Moussaka to Panzanella and Tzatziki. Whether it's the food of Tuscany, Provence, the Greek Islands, Morocco, or Spain, DK's Mediterranean Cookbook is a wonderful resource for families that want to eat fresh, fast, and healthy\"-- from publisher's web site.
As far as the olive tree grows
2024
The Mediterranean diet, known for its health benefits, is at risk due to global heating. The olive tree, a symbol of the Mediterranean region, has been a vital part of the diet for centuries. The diet, popularized by American heart surgeon Ancel Keys, emphasizes fruits, vegetables, grains, fish, dairy, and olive oil. However, the diet is not homogeneous across the Mediterranean, with different regions having their own unique foods. Furthermore, diets evolve over time, and modern lifestyles and climate change are impacting traditional food sources. The UNESCO listing of the Mediterranean diet as a cultural heritage fails to acknowledge these changes. Climate change, water scarcity, and extreme weather events are threatening olive groves and other agricultural practices. The idea of a fixed Mediterranean diet is unrealistic, and the region must adapt to new challenges.
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