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"Resilience (Personality trait) in adolescence Juvenile literature."
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Zen teen : 40 ways to stay calm when life gets stressful
A warm and relatable resource for teens to reduce anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful while navigating and managing the pressures of everyday life.
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The grit guide for teens : a workbook to help you build perserverance, self-control & a growth mindset
\"As a teen, setting and reaching goals is an important part of growing up. Whether you want to do well in school, get into a good college, make friends, excel in sports, or master the fine arts or music--you know you need to persevere in order to succeed. You've probably heard the term 'grit' at school or from your parents, but what does it really mean?\"--Amazon.com
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Conquer negative thinking for teens : a workbook to break the nine thought habits that are holding you back
Presents a \"technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. You'll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I can't habit, the doom and gloom habit, the all-or-nothing habit, the jumping to conclusions habit, and more\"--Amazon.com.
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Help yourself for teens : real-life advice for real-life challenges
In this book, the author offers advice to teenagers based on the difficulties in his own life, and how he overcame them.
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Life sucks : how to deal with the way life is, was, and will always be-- unfair
Being a teenager is often tough. Your friends can become enemies, and your enemies can become friends. Your family can drive you crazy. School and teachers can be a drag. Your body is constantly changing. And everyone seems to tell you to just be you. But just who is that? This book explains that teens aren't alone in dealing with fake friends, with parents who think they're hip, and even how high school isn't everyone's glory days.
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