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Tiny and full : discover why only eating a vegan breakfast will keep you tiny and full for life
by
Cruise, Jorge, author
in
Vegan cooking.
/ Weight loss.
/ Reducing diets Recipes.
/ Self-care, Health.
/ HEALTH & FITNESS / Weight Loss.
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Do you wish to request the book?
Tiny and full : discover why only eating a vegan breakfast will keep you tiny and full for life
by
Cruise, Jorge, author
in
Vegan cooking.
/ Weight loss.
/ Reducing diets Recipes.
/ Self-care, Health.
/ HEALTH & FITNESS / Weight Loss.
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Tiny and full : discover why only eating a vegan breakfast will keep you tiny and full for life
Book
Tiny and full : discover why only eating a vegan breakfast will keep you tiny and full for life
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Overview
\"The vegan diet is more popular than ever, and people all over the world are touting its healthful benefits--longevity, energy, and even weight loss. For most of us, though, it's a lifestyle change just too hard to maintain. More important, it's missing crucial nutrients for optimal wellness, such as vitamins A, D, K2, and B12. [This book proposes that] you only have to wake up vegan to see the results of a plant-based diet. You'll discover that eating vegan at just one meal--breakfast--is better for you than if you ate vegan all day long\" -- Provided by publisher.
Publisher
BenBella/BenBella Books, Inc.
Subject
ISBN
9781942952480, 1942952481
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RM222.2.C7779 2015 | 1 | BOOK | AUTOSTORE |
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