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Empowering older adults for physical health and strength programme
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Journal Article
Empowering older adults for physical health and strength programme
2025
Overview
Globally, countries were encouraged to adopt these guidelines as a foundation for national public education campaigns to increase PA. [...]support via communication A WhatsApp group provided daily support, allowing participants to discuss symptoms, share experiences with exercise stigma and confirm proper techniques. Systematic review and meta-analysis.
Publisher
BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine,BMJ Publishing Group LTD
Subject
