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Chronic Pain For Dummies
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eBook
Chronic Pain For Dummies
1964
Overview
Proven exercises and techniques for dealing with pain Your compassionate guide to conquering pain and living a fulllife Do you suffer from chronic pain? This reassuring, practicalguide helps you understand what causes pain and how to manage itwith the newest pain-relieving techniques. You'll see how to trackyour pain triggers, weigh the benefits and risks of pain-reducingmedications, improve your pain levels with diet and exercise, anddetermine whether surgery is right for you. Discover how to: Diagnose your painBuild an anti-pain medical teamPrevent or minimize pain attacksExplore alternative therapiesMake helpful lifestyle changes.
