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Brain fitness : the easy way of keeping your mind sharp through qigong movements
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Book
Brain fitness : the easy way of keeping your mind sharp through qigong movements
Available to read in the library!
Overview
The author shares her expertise in tai chi, qigong, and medicine, emphasizing how tai chi and qigong aid in memory, emotional balance, and lifelong learning. This book features an illustrated manual detailing tai chi and qigong exercises to prevent brain aging; and concise, accessible guidance in combining elements of eastern and western medicine to form a new vision of brain health.--Publisher.
Publisher
YMAA Publication Center
Subject
/ Qi gong Psychological aspects.
/ Tai chi Psychological aspects.
/ Intellect Deterioration Prevention.
/ Memory disorders Prevention.
/ Brain Degeneration Prevention.
/ SELF-HELP / Personal Growth / Memory Improvement.
/ BODY, MIND & SPIRIT / Healing / Energy (Qigong, Reiki, Polarity)
ISBN
9781594395246, 1594395241
Item info:
1
item available
1
item total in all locations
| Call Number | Copies | Material | Location |
|---|---|---|---|
| RC394.M46 K86 2017 | 1 | BOOK | AUTOSTORE |
